Being at the leading edge of responsible nutrition is at the heart of our ethos. We take pleasure in being able to offer our customers individual support and advice, so that they can make the right choice about their health and their supplements. With over 40 years of experience in the nutrition industry, we have a reputation for our technical expertise at Lamberts®. Our friendly, knowledgeable, technical advice team is an important part of the service we offer, with the team now taking in excess of 3,000 calls a year alongside numerous letters and emails.
I am a passionate AfN Associate Registered Nutritionist with a degree in BSc Nutrition and Food Science. My interest in nutrition grew when I was at school, where I loved learning about the science of the body and how nutrients impact our health. I also have always loved helping, caring for and advising people around me. I am a trained Mental Health First Aider and find the area of mental health extremely important in my day to day role. My degree furthered my interest in biochemistry, the science of food and public health, particularly within the supplement and food industry. My favourite Lamberts products are Premtesse (due to the high magnesium for energy and vitamin B6 for hormone regulation) and Theanine and Lemon Balm (due to the research on the impact on relaxation and mood).
I graduated with a BSc in Sport and Exercise Science with an emphasis on sports nutrition from The University of Birmingham in 2021, and more recently an MSc in Nutrition from the University of Leeds in 2022. I’m particularly interested in plant-based nutrition and my previous research has focused on plant-based diets and their effects on health. Since graduating from Leeds, I am now an Associate Registered Nutritionist (ANutr) with the AfN. In my spare time, I enjoy keeping fit and am a keen swimmer, runner, and hiker. I love cooking and after work I am often found experimenting in the kitchen with an array of vegan dishes. My interest for nutrition came from my love of cooking and eating well, and understanding the positive impact that can have on our health. My favourite Lamberts product is the Vegan DHA which is a staple in my daily routine.
Advice for your supplement regime,
Answer queries regarding studies in the ever-expanding field of nutrition. We can also provide references to published studies that carry scientific significance,
Assess product suitability and advise on contraindications,
Product comparison - explain how our products compare to popular brands,
Advice on a range of health conditions,
Understanding labelling and nutrition trends.
Here you can add your nutrition enquiry and we'll get back to you as soon as we can. Once we have answered your query, the information will be deleted from our system within a month.
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Technical Advice Department, 1 Lamberts Road, Tunbridge Wells, Kent, TN2 3EH.
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The service is free and operates Monday – Friday, 9am to 5pm.