Essential Fatty Acids

There are two families of essential fatty acids, the omega 3 series and the omega 6 series. Both are known to be vitally important for health and it is essential that both are present in our diets since our bodies are unable to produce them from other nutrients (hence the term essential).

Cod Liver Oil
Evening Primrose / Straflower Oil
Flax Seed Oil
Omega 3 for Kids
OracOmega
Fish Oil
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