
Vitamin B Complexes
The functions of the B vitamins are synergistic so a deficient intake of one of more of them may cause deficiencies in the others by hindering their utilisation.
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Consequently, most practitioners prefer to give a B Complex (either on its own or in combination with some of the single B vitamins) when supplementation is long-term. Lamberts supplies 3 different Vitamin B Complexes, including our Vitamin B50 Complex that came out top in independent analysis.
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