- Provides methylfolate (or 5-MTHF), since it is already active and ready for the body to use.
- Quatrefolic®, is the most advance form of folate supplementation, with optimum stability & bioavailability.
- The active form of vitamin B6 is present plus methylcobalamin, a superior absorbed form of vitamin B12.
- Several of the B vitamins are known to contribute to the normal functioning of the immune system and to normal psychological function.
- Others are recognised as contributing to the reduction of tiredness and fatigue as well as the maintenance of normal skin.
Methyl B Complex


Product Description
Lamberts® Methyl B Complex is a superior and comprehensive B Complex supplement. Rather than folic acid, it provides a type of folate called methylfolate (or 5-MTHF), since folate is the natural form found in food such as leafy green vegetables and is already active and ready for the body to use. We have specifically chosen to use Quatrefolic®, the most advance form of folate supplementation available with optimum stability and bio-availability to ensure optimal methylation.
Vitamin B6 is present as Pyridoxal 5-Phosphate (P5P), the active form of vitamin B6 plus methylcobalamin, a superior absorbed form of vitamin B12, is included. Our Methyl B Complex also incorporates all the other B vitamins plus inositol and choline. It is yeast free and suitable for vegetarians.
Several of the B vitamins are known to contribute to the normal functioning of the immune system and to normal psychological function. Others are recognised as contributing to the reduction of tiredness and fatigue as well as the maintenance of normal skin.
Vitamin B6 is present as Pyridoxal 5-Phosphate (P5P), the active form of vitamin B6 plus methylcobalamin, a superior absorbed form of vitamin B12, is included. Our Methyl B Complex also incorporates all the other B vitamins plus inositol and choline. It is yeast free and suitable for vegetarians.
Several of the B vitamins are known to contribute to the normal functioning of the immune system and to normal psychological function. Others are recognised as contributing to the reduction of tiredness and fatigue as well as the maintenance of normal skin.
Other Information
Allergen advice
See presentation section for ingredients listed in bold.The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast and Gluten containing ingredients.
Cautions
Do not take if pregnant or breast feeding.
Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness.
Taking this product may occasionally result in a darker yellow colouration of the urine, which is harmless.
Storage instructions
To be stored in a cool, dry place and protected from light.
Legal Category
Food supplement.
See presentation section for ingredients listed in bold.The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast and Gluten containing ingredients.
Cautions
Do not take if pregnant or breast feeding.
Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness.
Taking this product may occasionally result in a darker yellow colouration of the urine, which is harmless.
Storage instructions
To be stored in a cool, dry place and protected from light.
Legal Category
Food supplement.
Presentation
A small oval clear coated yellow tablet with speckles.
Typically per tablet:
Tableted With:
Modified Starch, Cellulose, Tablet Anti-caking Agent (Silicon Dioxide, Stearic Acid, Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerine).
Disintegration Time
Less than 1 hour.
Suitable for vegetarians and vegans.
Typically per tablet:
Thiamin | 25mg |
Riboflavin | 28mg |
Niacin | 32mg |
Vitamin B6 | 20mg |
Folate | 200µg |
Vitamin B12 | 300µg |
Biotin | 250µg |
Pantothenic Acid | 50mg |
Inositol | 30mg |
Choline | 30mg |
Tableted With:
Modified Starch, Cellulose, Tablet Anti-caking Agent (Silicon Dioxide, Stearic Acid, Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerine).
Disintegration Time
Less than 1 hour.
Suitable for vegetarians and vegans.
Usage & Administration
Take 1 tablet daily with a meal.
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