- A one-a-day formula
- Providing all of the most important micronutrients, many at 100% NRV*
- Double the NRV* of vitamin D, the level that is increasingly being recommended
- An affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake
This is a useful 'maintenance' level supplement that is suitable for those 13 years and upwards, and makes a good long term supplement for teenagers. It provides a useful amount of iron, a mineral that is particularly important for young women, especially if they are eating little red meat.
This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake. You may also consider including Osteoguard®, a high strength calcium and magnesium formula, and an Omega 3 supplement such as our High Strength Fish Oil 1100mg.
*NRV = Nutrient Reference Value
See presentation section for ingredients listed in bold. The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.
This product contains iron which if taken in excess may be harmful to very young children. Keep out of sight and reach.
To be stored in a cool dry place and protected from light.
Each tablet delivers:
|Vitamin A||800µg (2664iu)||Vitamin D||10µg (400iu)|
|Vitamin E||12mg (15iu)||Vitamin C||80mg|
|Thiamin (Vitamin B1)||1.1mg||Riboflavin (Vitamin B2)||1.4mg|
|Niacin (Vitamin B3)||16mg||Pyridoxine (Vitamin B6)||1.4mg|
|Folic Acid||200µg||Vitamin B12||2.5µg|
|Biotin||50 µg||Pantothenic Acid (Vitamin B5)||6mg|
|Vitamin K||75µg||Calcium (as carbonate)||200mg|
|Iron (as ferrous fumarate)||14mg||Magnesium (as oxide)||100mg|
|Zinc (as oxide)||15mg||Iodine (as potassium iodide)||150µg|
|Copper (as sulphate)||1mg||Silicon (as dioxide)||2mg|
|Manganese (as sulphate)||2mg||Selenium (as selenite)||55µg|
|Chromium (as chloride)||50µg|
Calcium Carbonate, DiCalcium Phosphate, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin, Colours: Titanium Oxide & Iron Oxides), Crosslinked Cellulose Gum, Stearic Acid, Magnesium Stearate, Silicon dioxide.
Less than 1 hour.
Suitable for vegetarians.