- A one-a-day formula
- Providing all of the most important micronutrients, many at 100% NRV*
- Double the NRV* of vitamin D, the level that is increasingly being recommended
- An affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake
A-Z Multi
Including A+C+E
Product Description
Lamberts® A-Z Multi is a one-a-day formula providing all of the most important micronutrients, many at 100% NRV*. But when it comes to Vitamin D we have included double the NRV*, the level that is increasingly being recommended.
This is a useful 'maintenance' level supplement that is suitable for those 13 years and upwards, and makes a good long term supplement for teenagers. It provides a useful amount of iron, a mineral that is particularly important for young women, especially if they are eating little red meat.
This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake. You may also consider including Osteoguard®, a high strength calcium and magnesium formula, and an Omega 3 supplement such as our High Strength Fish Oil 1100mg.
*NRV = Nutrient Reference Value
This is a useful 'maintenance' level supplement that is suitable for those 13 years and upwards, and makes a good long term supplement for teenagers. It provides a useful amount of iron, a mineral that is particularly important for young women, especially if they are eating little red meat.
This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake. You may also consider including Osteoguard®, a high strength calcium and magnesium formula, and an Omega 3 supplement such as our High Strength Fish Oil 1100mg.
*NRV = Nutrient Reference Value
Other Information
Allergen advice
See presentation section for ingredients listed in bold. The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.
Cautions
Contains vitamin A, do not take if pregnant/likely to become pregnant or breastfeeding. Contains vitamin K, if you are taking anticoagulants (blood thinners) do not take, except on the advice of a doctor. Contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach
Storage instructions
To be stored in a cool dry place and protected from light.
Legal Category
Food supplement.
See presentation section for ingredients listed in bold. The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.
Cautions
Contains vitamin A, do not take if pregnant/likely to become pregnant or breastfeeding. Contains vitamin K, if you are taking anticoagulants (blood thinners) do not take, except on the advice of a doctor. Contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach
Storage instructions
To be stored in a cool dry place and protected from light.
Legal Category
Food supplement.
Presentation
A pale yellow oval coated tablet.
Each tablet delivers:
Tableted With:
DiCalcium Phosphate, Bulking Agents (Cellulose & Hydroxypropyl Cellulose), Potassium Chloride, Tablet Coating (Hydroxypropyl Methylcellulose, Colours: Calcium Carbonate, & Iron Oxides), Humectant (Crosslinked Cellulose Gum), Anti-caking Agents (Stearic Acid & Magnesium Stearate)
Disintegration Time
Less than 1 hour.
Suitable for vegetarians.
Each tablet delivers:
| Vitamin A | 800µg | Vitamin D | 10µg |
| Vitamin E | 12mg | Vitamin C | 80mg |
| Thiamin (Vitamin B1) | 2.2mg | Riboflavin (Vitamin B2) | 2.8mg |
| Niacin (Vitamin B3) | 32mg | Pyridoxine (Vitamin B6) | 2.8mg |
| Folic Acid | 200µg | Vitamin B12 | 5µg |
| Biotin | 100µg | Pantothenic Acid (Vitamin B5) | 12mg |
| Vitamin K | 75µg | Calcium (as carbonate) | 200mg |
| Iron (as ferrous fumarate) | 14mg | Magnesium (as oxide) | 100mg |
| Zinc (as oxide) | 15mg | Iodine (as potassium iodide) | 150µg |
| Copper (as sulphate) | 1mg | Silicon (as dioxide) | 2mg |
| Manganese (as sulphate) | 0.3mg | Selenium (as selenite) | 55µg |
| Chromium (as chloride) | 50µg |
Tableted With:
DiCalcium Phosphate, Bulking Agents (Cellulose & Hydroxypropyl Cellulose), Potassium Chloride, Tablet Coating (Hydroxypropyl Methylcellulose, Colours: Calcium Carbonate, & Iron Oxides), Humectant (Crosslinked Cellulose Gum), Anti-caking Agents (Stearic Acid & Magnesium Stearate)
Disintegration Time
Less than 1 hour.
Suitable for vegetarians.
Usage & Administration
1 tablet daily.