Manganese 5mg (as Citrate)
An essential trace mineral that plays many important roles in the body.
Manganese is an essential trace mineral that is required in small amounts to manufacture enzymes involved in many body processes
including the enzyme superoxide dismutases (SOD). This enzyme neutralises free radicals which can cause tissue damage. It is also
involved in the production of cartilage as well as being required for the development and maintenance of healthy bones and for
normal nerve and immune function.
All of our multi vitamin and mineral formulas provide relevant levels of manganese and
one of these may be a sensible choice for anyone that has a risk of deficiencies of other micro-nutrients as a result of poor
dietary habits. Rich sources of manganese include whole-grains, nuts and vegetables.
Maganese:
- Contributes to the protection of cell constituents from oxidative damage
- Contributes to the maintenance of normal bone
- Contributes to the normal formation of connective tissue
We use the organic citrate form of this mineral in this product to help ensure absorption.
Daily Intake: 1-3 tablets
Each tablet delivers:
| Manganese (as Citrate) | 5mg |
Tableted with:
Calcium Carborate, Cellulose, Tablet Coating (Colour: Titanium Dioxide, Hydroxypropyl Methylcellulose, Glycerin), Silicon Dioxide, Stearic Acid, Magnesium Stearate.
Disintegration time
Less than 1 hour.
Suitable for vegetarians
Possible Alternative Products
-
Mega Mineral Complex
- This product is probably one of the most comprehensive, high potency mineral formulas available. It can be used when the vitamins in a supplement regime are being supplied separately or for a very high potency regime it can be taken alongside our multivitamin product Megavit®.
-
90 Tablets £13.90 
-
Multi-Guard®
This is probably the most comprehensive one-a-day multi vitamin and mineral formula available, with all the 28 nutrients presented at relevant levels. No wonder it is many practitioners first choice.
-
30 Tablets £7.50 
90 Tablets £18.95 
-
FEMA45+™
- FEMA45+™, as recommended by Maryon Stewart of the Natural Health Advisory Service (NHAS), has been formulated specially for women during and after the menopause.
-
180 tablets £29.95 
-
Multi-Guard® Control
This is a specialist multi providing chromium for its role in maintaining blood glucose levels plus magnesium, cinnamon and alpha lipoic acid. All other important vitamins and minerals are included at relevant potencies.
-
120 Tablets £21.95 







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